Lemon Garlic Pasta W/Grilled Chicken & Green beans

Total Time: 70 minutes

Calories per serving 410

INGREDIENTS:

5 oz - Chicken Breast, Boneless/Skinless, Raw 3 1/2 oz - Green Beans, Raw 1 tsp(s) - Olive Oil
2 clove - Garlic, Raw 1/2 oz - Cheese, Parmesan null - Red Pepper, Crushed 1 oz - Penne Pasta, Whole Wheat, Dry 1/2 whole (2-1/8" dia) - Lemons, Raw
INSTRUCTIONS

1. Preheat grill to medium high. Grill chicken breast for 10-15 minutes on each side, or until chicken is cooked through.

2. Bring a large pot of water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente. Drain pasta.

3. Place a steamer insert in a saucepan and fill with water to just below the bottom of the steamer. Cover and bring water to a boil. Place green beans in steamer insert and cover. Steam for about 5 minutes or until tender.

4. Mince garlic. Heat olive oil in a pan over medium heat and add minced garlic and red pepper flakes. When fragrant, add cooked pasta and squeeze the juice from half of a lemon over pasta. Toss to combine and garnish with Parmesan cheese.

5. Serve with grilled chicken and steamed green beans.

Tips:1oz dry whole wheat penne = 1/4 cup dry = 2/3 cup cooked; 5oz chicken= 1 2/3 decks of cards; 3 1/2oz green beans= 1 cup; 1/2 oz parmeasn= 2 Tbsp